About Me
Hello, I'm Leita, a qualified Person-Centred Counsellor based in Southampton. I offer a warm, friendly, and confidential space where you can talk freely about whatever is troubling you. My approach is non-directive; I believe you are the expert in your own life, and I'm here to support you in exploring your thoughts and feelings.
Whether you're facing anxiety, loss, relationship issues, or simply seeking personal growth, I'm here to listen and understand. Sometimes, being truly heard can be the first step toward healing.
Services
I offer counselling sessions tailored to your needs, including:
- Face-to-face sessions in Southampton
- Online sessions via Zoom or Skype
- Telephone counselling
I support a wide range of issues, including but not limited to:
- Anxiety, depression, and stress
- Relationship and family concerns
- Grief, loss, and trauma
- Self-esteem and personal identity
- Work-related challenges
Availability
I currently offer sessions during the following times:
- Wednesday evenings
- Daytime on Wednesday, Thursday, and Friday
Flexible hours and concessionary rates may be available. Please get in touch to discuss your situation.
Contact
Phone: 07912 077743
Email: leita@thriveagain.co.uk
If you're unsure whether counselling is right for you, I offer a free 20-minute phone consultation. You're welcome to reach out with questions or to arrange an appointment.